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Kefir

Everything you need to know about how to make kefir.

Pumpkin Flavored Kefir Smoothie

Cooking Time: 5 minutes

Kefir

Did you know that one cup of cooked pumpkin, mashed, has over 200% of the recommended Vitamin A intake? According to the National Institute of Health, It also helps with...

kombuchaguy

May 7, 2017

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Cantaloupe Flavored Milk Kefir

Cooking Time: 24 hours/17 minutes

There is not a whole lot you can’t add to milk kefir to give it the flavor that you long for. When it’s really hot outside and water doesn’t seem...

kombuchaguy

March 27, 2017

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How to Make Milk Kefir with a Kombucha SCOBY

Are you thinking of making milk kefir… do not have any milk kefir grains… and are considering using your SCOBY?! Well congratulations, great discoveries are usually made by people like...

Daniela Klein

January 29, 2017

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Blackberry Water Kefir Delight

Cooking Time: 44 minutes to prep, 12-36 hours to ferment

Kefir

There are many ways to live a healthier lifestyle today. While there are many over-the-counter remedies and ideas that seem to work for some and they leave you to wonder...

kombuchaguy

January 21, 2017

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Lemonade Kefir

Cooking Time: 1 hour to prep

Kefir

When you want to drink healthier but not sure what to drink, consider the satisfying taste of kefir water. Not only are you getting a drink that is not plagued...

kombuchaguy

January 21, 2017

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How to Make Cinnamon Coconut Water Kefir

Cinnamon coconut water kefir…. Mmm! Sounds delectable right. Cinnamon coconut water kefir is one of those drinks where when you try to recall the taste, all you can think is...

Daniela Klein

January 16, 2017

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Vanilla Cinnamon Kefir

Cooking Time: 24 hours, 17 minutes

Kefir is a great alternative to those who cannot have dairy. With this recipe, you will be able to create a thick textured creamy substance that is good for you...

kombuchaguy

December 29, 2016

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Strawberry Preserve Kefir

Cooking Time: 24 hours, 10 minutes

Kefir

Are you trying to take better care of your body? Most people are today as they feel the heavy feeling of food being digested but having trouble. One day out...

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Milk Kefir Versus Water Kefir

If you are embarking on a kefir making program and are trying to decide whether to make water kefir, or milk kefir, it can be difficult to choose. Is one...