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Ingredient: cup of milk kefir

Ingredient: cup of milk kefir

Apple Pie Kefir Smoothie

Milk Kefir

Apples are great any season but they are especially great in the fall. The weather starts to get cool, the cool crisp air is the perfect weather to go picking...

kombuchaguy

May 8, 2017

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Banana Mango Kefir Smoothie

Banana Mango

When it’s hot outside, you want to drink something that is cold and refreshing. It’s easy to be tempted by those sugary drinks that give you a short term pick-me-up...

kombuchaguy

May 8, 2017

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Pumpkin Flavored Kefir Smoothie

Cooking Time: 5 minutes

Kefir

Did you know that one cup of cooked pumpkin, mashed, has over 200% of the recommended Vitamin A intake? According to the National Institute of Health, It also helps with...

kombuchaguy

May 7, 2017

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Your Favorite Fruit – Fruit Cobbler

Milk Kefir

Fruit cobbler is unique because you can customize it with the fruit that you like the most or what is in season. You can even make these cobblers up during...

kombuchaguy

May 7, 2017

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Tropical Twist Milk Kefir

Cooking Time: 22 Minutes

Uncategorized

A delicious twist to the simple coconut milk kefir or the banana milk kefir recipe brings these two flavors together and so much more. For this recipe, you will enjoy...

kombuchaguy

March 28, 2017

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Summer Peach Milk Kefir Smoothie

Cooking Time: 14 minutes

Uncategorized

Ah, summertime. There are a few warm images that pop up in your mind when you think about summer; water, sunshine, and foods that are associated with this wonderful season....

kombuchaguy

March 27, 2017

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Orange Flavored Milk Kefir

Cooking Time: 24 hours, 5 minutes

Orange

Delicious tasting orange can go so well in dishes and beverages. What was once the chosen breakfast drink has over the years become the sweet delicious taste that everyone can...

kombuchaguy

March 27, 2017

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Old Fashioned Banana Smoothie

Cooking Time: 7 minutes

Vanilla Flavored Milk Kefir

Smoothies are delicious no matter what time of year it is but the best time to enjoy a cold one is when the weather is very warm outside. The coolness...

Ingredient: cup of milk kefir

Apple Pie Kefir Smoothie

kombuchaguy

Banana Mango Kefir Smoothie

kombuchaguy

Pumpkin Flavored Kefir Smoothie

kombuchaguy

Your Favorite Fruit – Fruit Cobbler

kombuchaguy

Tropical Twist Milk Kefir

kombuchaguy

Summer Peach Milk Kefir Smoothie

kombuchaguy

Orange Flavored Milk Kefir

kombuchaguy

Old Fashioned Banana Smoothie

kombuchaguy

Berry Surprise Smoothie

kombuchaguy

Fermented Vegetables

Kefir

Kombucha