- ½ teaspoon of sea salt
- 2 Ripe avocadoslarge
- 2 teaspoons of apple cider vinegar
- ½ teaspoon of ground chipotle powder
- 1 cup of milk kefir
Its hard to find the right sauce to serve at every occasion. When deciding on sauce, don’t rule out the spicer sauces that can ultimately be used to compliment many snack foods and dishes. This recipe calls for a few ingredients when combined, it can create a spicy smoky taste with a slight hint of cheese.
The avocado is just now getting the credit it deserves. The avocado is beneficial to your health. The heart is vital and eating the right foods is important to maintaining that health. Avocado is one of those items you will want to include in your diet. Due to phytochemical found in avocado, it can aid in eye health. Vitamin K found in these green veggies can improve your bone health.
Another ingredient in this recipe is chipotle. This pepper is well known for its spice and its this spice that is beneficial in so many ways. Chipotle is filled with vitamins and nutrients including Vitamin A, B6, C, and K. By eating chipotle on a regular basis, you can provide your body with a better immune system which can be your best defense in fighting off bacterias and helping to fight against formation of cancer cells.
Apple Cider Vinegar
There are so many benefits to adding apple cider vinegar into your diet. ACV includes vitamins and minerals to improve your overall health. With the probiotics found in apple cider vinegar, your digestive system will thank you for adding this ingredient to your daily diet. Apple cider vinegar contains acetic acid which can kill bad bacteria as it comes into contact with it. This ability makes apple cider vinegar a natural antibiotic.
Prepare the Avocados
Add other ingredients
Add Chipotle powder