- 3 Cups of baking flour
- 3 eggsbeaten
- 2 teaspoons of baking soda
- ½ teaspoon of baking powder
- 2 cups of milk kefir
- ¼ teaspoon of saltsea salt is best
- 2/3 Cup of raw honey
- 3-4 Tablespoons of butter or coconut oil to grease the inside of your muffin cups
It’s hard to get started sometimes in the mornings. You may have a routine but it won’t always work or you may have had a hard time sleeping the night before and find it too difficult to get yourself awake. Maybe you just don’t like your job for whatever reason and you dread every day you have to get up and go back. Studies show that if you have a nutritious breakfast, then chances are, your day is going to go a little better. This recipe is a great way to start your mornings and best of all, you can fix them while you are in the kitchen preparing dinner the night before or make them ahead of time on Sunday so you can simply grab-n-go all week.
Instead of using whole or reduced fat milk for this recipe, you need to use milk kefir that you have made up ahead of time. Milk kefir is made with kefir grains that you have purchased. When preparing this recipe, use as many organic ingredients as you can in order to create a healthy and balanced muffin that will benefit you in every way.
You can add additional ingredients to personalize your muffins, for example, raisins, chocolate chips, strawberries, blueberries, pecans, walnuts, etc. Just sprinkle the added ingredient once you have the mixture combined in the bowl.
Mix dry Ingredients Together
Add liquid ingredients together
Add milk kefir, honey, butter or coconut oil, and beaten eggs together in a bowl and stir until all ingredients are combined.
Bring ingredients together
Add the additional ingredients