Ingredients
- 3 quarts of pineapple flavored kefir water already prepared
- 1 cup of tropical punch or fruit punch juice
- 1 cup of coconut milkfull fat is preferred
Directions
If you want to get creative with water kefir, and you want a recipe that will give your friends and family the opportunity to try water kefir, then this recipe is the one to prepare. It’s simple and easy and delicious. You will need pineapple, coconut, and a sweetener, such as a fruit punch. This punch is great when you are in charge of bringing a drink to a special event or function. You can mix it up before you leave the house and keep it on ice to serve when you need it.
Water kefir is a healthy alternative when you need to balance out your digestive system or just keep it on track. Its simple to make and affordable no matter what type of budget you are on. Once you purchase your kefir grains, you can then make our own with every serving. It takes minimal effort to make a batch and you can have a cup of it every day.
Pineapple is an important ingredient in this recipe. This fruit is good for many things like improving respiratory health, oral health, and is packed full of vitamins such as potassium, copper, thiamin, Vitamin C, and B6. You can use pineapple to help control some of the symptoms associated with arthritis, to build up your immune system, and improve tissue and cell health. Pineapple can also help with digestion. When preparing your pineapple for this recipe, you will need to have it crushed or in small chunks. If you have already created a cup of pineapple water kefir, you can use that instead.
Another ingredient in this recipe is coconut milk. Coconut can improve your digestive health and provide an wide variety of vitamins and minerals that the body needs. It’s also good to help lower the blood pressure, regulate the sugar in the body, and help protect the immune system. While coconut comes in many forms, its important to use the coconut milk for this recipe to get the right texture.
You will also need to add some of your favorite flavor of fruit punch; tropical punch is what can be used for a quick recipe but feel free to experiment with some natural fruity flavors.
Steps
1 Done 10 minutes | Prepare the coconut milkUsing a small saucepan, add the coconut milk and heat up on a low temperature until it is evenly warm. |
2 Done 2 minutes | Add the punchAdd the punch into the coconut milk still in the saucepan. Using a whisk, Stir constantly until the ingredients are completely dissolved and blended together. |
3 Done 10 minutes | Cool the mixTurn the heat off and allow the mixture to cool down to room temperature. |
4 Done 5 minutes | Combine all ingredientsUsing your punch bowl to bring it all together, pour in the coconut milk and sweetened punch from step 2. Pour all of the pineapple flavored water kefir and stir all ingredients together. |
5 Done 2 minutes | Add iceAdd enough ice to the punch to cool it down and make a delicious refreshing drink. |
6 Done 1 minute | Add pineapple water kefirPour all three gallons of pineapple water kefir into the punch bowl. |
7 Done 1 minute | Stir togetherStir all ingredients together until it is completely blended. |
8 Done | Serve immediately! |
